Sunrise Reflections

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As I lay here in bed, looking out my window as the sun rises, I am overcome with gratefulness. I’m sure this seems like a bit of an odd statement, given our current state of affairs, but gratefulness is the message today and everyday!

Not every season of life can be without hardships, but we tend to take everyday gifts for granted. It’s true that we open two gifts every day; our eyes! Life. The simple act of waking in the morning is often overlooked. I am always overwhelmed with gratitude for opening my eyes to see another day. I know sometimes we feel so negatively and can get so down that we grow apathetic towards life; we are so depressed that maybe we don’t care if we wake up or not. I hope anyone reading this today does not feel like way, but the sad reality is that most likely someone does. I have felt that deep despair, and it’s not a place in your mind where you want to set up camp! With so much craziness going on in the world each day, it’s easy to get lost in depression and anxiety. The unknown tends to strike fear in the hearts of many, but will our depression and anxiety halt the happenings of tomorrow or even today? No. 

 

One thing I have concluded about my own anxiety, after many years of dealing with it, is that the lack of control in a situation can really be a trigger. I will constantly obsess and worry about things that haven’t even happened yet and may not ever happen! I think my mind is under the impression that if I worry enough about today or tomorrow or next week or even next month or year, that it’ll somehow keep things from occuring. Maybe if I worry so much over something, I may be more aware of what’s going on and avoid potential disaster. I suppose that could happen, but you know what else could? I could also worry and stress so much about something that I create new problems that may have never even transpired otherwise! Isn’t that something? We worry so much and try to control a particular situation, that we create a whole new problem that would have never happened without our trying to play God, and even worse, the original problem that we were worried about initially, may never have happened to begin with! Mind-blowing I know! 

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There will always, always be something to worry about but there will always, always be something to be grateful about. I know many people are social distancing and isolated from most people, and that could bring on some unwanted emotions, but what if it was a good thing? I’m not meaning this virus is a good thing, but what if time away from the rest of the world was a good thing? What if instead of complaining about all you can’t do, you smile and accept all the gifts God has given you each day, that you may overlook in your normal routine? Open your eyes today to the beauty of God’s creation. Silence your cell phone. Turn off your notifications. Don’t turn on the news, it’ll still be there tomorrow, trust me. Watch the sun rise or even set. Make yourself a hot cup or coffee or tea. Sit in silence (if your kids aren’t awake yet 😜). Go out into your yard and soak up some rays. Watch nature happen all around you. Despite present world problems, the trees are still blooming, the birds are still chirping and hunting worms,

 

the bees are still buzzing around the flowers, the sun is still shining, the wind is still blowing, the rain is still falling and the world is still turning. We are alive today and in this moment, so please don’t take the gift of life for granted today or any day. Find happiness in the midst of chaos. Try not to let the media overwhelm you with negativity, it’ll be sure to set the tone for your day. Know that although bad things happen in this world each and every day, we still have a God above us that is for us and never against us. He wants to see us thrive. He wants us to come to Him with our worries and fears, so that He can give us the strength and courage to overcome life’s obstacles. We are meant for so much more than we realize and maybe we can wake up and see that we can do so much better than what we have been doing. 

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Dear God,

I pray that today and every day You give us the gift of seeing the world through Your eyes. Help us discover that there is more than the negative perspective. Let us take this virus seriously, but at the same time don’t let the panic and fear the media creates consume us. Make us aware that these types of things are always out there, some of which kill more people than this virus each year, but that our worry will not stop it from happening. Let us put our trust in You and find comfort in knowing that You are already helping us and guiding us through this season of life. I lift up those reading who are stuck in darkness, may they find their light in You! Thank you for all of us waking up to another beautiful day and may we be grateful today and every day. Amen!

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One more thing I would like to say about this virus. Remember that a Coronavirus isn’t new; it’s been around for years. This strain, however is new, but the flu has different strains as well. We have encountered different flu strains that we haven’t seen before, which also were deadly for many, but we never acted the way we are currently. The media will always report the negative side of things. They will always make sure you hear how many people have died from any illness, but they tend to leave out how many have survived. They also leave out little details like age and health issues etc. Positivity doesn’t gather ratings. I am in no way trying to downplay how serious this virus can be for some of us, but know that this virus was causing issues before the news ever reported it. No one was in a panic then because people weren’t aware of the virus and it’s name, they were only aware that they weren’t feeling good at all and doctors were telling them was they had upper respiratory issues or infections, or it’s viral so it has to run it’s course,  when really they may have had this virus but they just weren’t aware of it because the media wasn’t sending people into a panic over it yet. You will only ever find out about something when it can be hidden no longer. I’m reminded of the Flint, Michigan water situation. Those poor people, adults and children, were basically being poisoned (knowingly) yet it only came out because so many people were being effected by it, they could no longer hide it! Look at how long it was happening before anyone bothered to make those residents aware! We need to wake up and see that we are never given the truth and if we are we only get bits and pieces. I just want everyone to breathe a little easier. I want you to know that although this virus should be taken seriously, all illnesses that you can spread should be too! Washing your hands should be a very common practice as well as staying home when you are sick! I understand some will still have to work, but don’t take your kid to Chuck E Cheese when they’re sneezing/coughing and nose is running everywhere. Don’t send your kid to school to get everyone else sick. Don’t go around pregnant people or elderly when you’re sick too! As a matter of fact, not just when you’re not feeling well but when anyone in your family hasn’t been feeling well, because as I tell everyone, you can always be a carrier even if you feel fine! Say one of my kids were sick but I never got sick and felt fine, I can still carry it on to someone else. Give it time before running around everywhere. Again, I fully understand that some places you have to go and sometimes there isn’t anyone to watch your child if you go alone, but there is almost always something you can do to help prevent spreading any kind of germs. Our bodies are also made to help us fight off illnesses. Our bodies can build up a natural immunity to things as well. Please research any vaccine they roll out because it will not have been tested enough and although it may help you not feel like crap, it’ll leave even more crap in your body that your body will never rid of. All I’m saying is read, read, read. Most vaccines won’t prevent you from getting whatever it is for, it MAY lessen the symptoms or severity, but only on certain strains and no one ever knows which strain they will get. Just please don’t panic. Don’t be anxious. Stress and worry can only make the situation worse. So as hard as it is for some of us, try your best not to. We will be great! ❤️

Much Love and God Bless!

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